Super Veg Salad

Super Veg Salad


This is my first attempt at posting a recipe and with the new year upon us I thought a Super Veg Salad would be a nice start.


I first made this salad while thinking I needed something quick and easy that would boost my vegetable intake, be incredibly healthy and possible tasty!


Quick: Check. This literally takes 5 minutes to make

Easy: Check. Just chop some veg

Health: Check. Huge vegetable intake, good for the body (Antioxidants, vitamins, etc.)

Tasty: Check. I was incredibly surprised when I tasted it because it was delicious!







–        One carrot

–        Two celery sticks

–        One Serrano Pepper (I like it spicy so adjust accordingly)

–        One small bunch of Cilantro

–        2-3 Tbsp of Blue Door Empeltre Extra Virgin Olive Oil

–        Pinch of Blue Door Seasonello Herb Sea Salt





1)      Chop all veg super small


2)      Place all your veg in a container with a lid.  Add Olive Oil & Sea Salt


3)      Close the lid and shake well


4)      Enjoy